{"title":"Books","description":"\u003cp\u003e\u003cspan\u003eEmpower yourself with knowledge from Flow+Glow's educational resources. Explore guides on menstrual health, sexual wellness, and more. Access expert information to make informed decisions about your body and well-being.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"mad-libs-after-dark","title":"Mad Libs After Dark","description":"\u003cp\u003eA Mad Libs collection that includes two romance-themed Adult Mad Libs titles in a sexy hardcover package that's perfect for partners to connect.\u003c\/p\u003e\n\u003cp\u003eNot sure how to say \u003cq\u003eI love you\u003c\/q\u003e (or simply, \u003cq\u003eI need to VERB you!\u003c\/q\u003e)? This sexy collection includes two previously published relationship-themed Adult Mad Libs titles, bound together in a sleek hardcover package that features an eye-catching faux-leather cover design and interior pages edged in pink.\u003c\/p\u003e\n\u003cp\u003eForget Netflix and chill. With this fun book, it's all about Mad Libs and VERB!\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":49838412792090,"sku":"86995","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/Mad_Libs_After_Dark_Flow_Glow-5931097.jpg?v=1732570818"},{"product_id":"we-need-to-talk-about-vaginas","title":"We Need to Talk About Vaginas","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDo you know the difference between a vagina and a vulva? If you're not sure, \"We Need to Talk About Vaginas\" by TikToker Dr. Allison K. Rodgers could be for you!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThere are lots of reasons why we don't talk about vaginas. It can be embarrassing to discuss your vagina with your parents, we can feel confused about the changes that are happening to our bodies, and nobody else talks about vaginas—so why should you?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBut KNOWLEDGE IS POWER people! The more we know about our vaginas and vulvas the better equipped we will be to deal with our bodies in the future. In this beautifully illustrated book Dr. Allison K. Rodgers simply explains everything from why we have periods to sex and consent in the age of social media. You'll learn the correct names for everything, realize pubic hair is TOTALLY NORMAL, and discover the magical self-cleaning properties of vaginas.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":49914688340250,"sku":"86758","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/We_Need_to_Talk_About_Vaginas__Flow_Glow-5930691.jpg?v=1732569759"},{"product_id":"the-menopause-manifesto","title":"The Menopause Manifesto","description":"\u003cmain id=\"site-main\" class=\"site-main\" aria-label=\"Main content\" tabindex=\"-1\"\u003e\n\u003cdiv id=\"shopify-section-template--16532228964452__main\" class=\"shopify-section product--section section--canonical\"\u003e\n\u003csection class=\"product--container\" data-product-wrapper=\"\"\u003e\n\u003carticle class=\"product--outer\"\u003e\n\u003cdiv class=\"product-main\"\u003e\n\u003cdiv class=\"product-details\" data-product-details=\"\"\u003e\n\u003cdiv class=\"product-block\n            product-block--description\n            product-block--description\"\u003e\n\u003cdiv class=\"product-description rte\" data-product-description=\"\"\u003e\n\u003cp\u003eIn her follow-up to the #1 bestseller\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Vagina Bible\u003c\/i\u003e, Dr. Jen Gunter, Canadian OB\/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.\u003c\/p\u003e\n\u003cp\u003eThe only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopausal transition and beyond.\u003c\/p\u003e\n\u003cp\u003eMenopause is not a disease – it's a planned change, like puberty. Any just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.\u003c\/p\u003e\n\u003cp\u003eFrank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerimenopause\u003c\/li\u003e\n\u003cli\u003eHot Flashes\u003c\/li\u003e\n\u003cli\u003eSleep Disruption\u003c\/li\u003e\n\u003cli\u003eSex and Libido\u003c\/li\u003e\n\u003cli\u003eDepression and Mood Changes\u003c\/li\u003e\n\u003cli\u003eSkin and Hair Issues\u003c\/li\u003e\n\u003cli\u003eOutdated Therapies\u003c\/li\u003e\n\u003cli\u003eBreast Health\u003c\/li\u003e\n\u003cli\u003eWeight and Muscle Mass\u003c\/li\u003e\n\u003cli\u003eHealth Maintenance Screening\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFilled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause – and show them how their lives can be even better for it.\u003cbutton class=\"aasaved-cart-create-new aasaved-cart-button\" type=\"button\"\u003e\u003c\/button\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\n\u003cdiv class=\"aca-main-wrapper\"\u003e\n\u003cdiv id=\"left-wrapper\" class=\"aca-container\"\u003e\n\u003cdiv id=\"top-left\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"center-left\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"bottom-left\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"center-wrapper\" class=\"aca-container\"\u003e\n\u003cdiv id=\"top-center\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"center-center\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"bottom-center\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"right-wrapper\" class=\"aca-container\"\u003e\n\u003cdiv id=\"top-right\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"center-right\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"bottom-right\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":49914710065434,"sku":"87001","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/The_Menopause_Manifesto__Flow_Glow-5930689.jpg?v=1732569751"},{"product_id":"red-moon-gang-an-inclusive-guide-to-periods","title":"Red Moon Gang: An Inclusive Guide to Periods","description":"\u003cp\u003eThis inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods.\u003c\/p\u003e\n\u003cp\u003eFilled with information and free from cultural hang-ups, this gender-neutral book is directed at anybody thats ever dealt with having a period. Writer and influencer Tara Costello has been writing about menstruation for more than a decade and, here, she pulls together her research and experience into a book thats wide-ranging, inclusive, and fun.\u003c\/p\u003e\n\u003cp\u003eIllustrated by Mary Purdie, Red Moon Gang tackles every aspect of the menstrual cycle from the biology and science behind why you bleed every month, to the latest findings on hormonal fluctuations (aka, why you're PMSing so bad). It takes a deep dive into the different types of menstrual products available, including their pros and cons, and covers various period conditions such as endometriosis and polycystic ovary syndrome.\u003c\/p\u003e\n\u003cp\u003eDrawing from her own experience, Costello explores how having a period shaped her relationship to her body and her place in the world. And she discusses topics that aren't generally covered in health class too such as how periods are a particular challenge to those experiencing body dysmorphia, individuals living in poverty, and disabled people. Finally, she offers tips on how to make menstruating easier and resources for further education.\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012889645338,"sku":"87055","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/87055A_800x800_fbc55eef-1bdc-49fb-949d-a84e919fe462.jpg?v=1733201258"},{"product_id":"the-vagina-bible","title":"The Vagina Bible","description":"\u003cp\u003eThe Vagina Bible\u2028The Vulva and the Vagina: Separating the Myth from the Medicine\u003cbr\u003eBy Dr. Jen Gunter\u003cbr\u003e\u003cbr\u003eOB\/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask – or couldn't find the right answers to. She has been called Twitter's resident gynecologist, the Internet's OB\/GYN, and one of the fiercest advocates for women's health... and she's here to give you the straight talk on the topics she knows best.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoes eating sugar cause yeast infections?\u003c\/li\u003e\n\u003cli\u003eDoes pubic hair have a function?\u003c\/li\u003e\n\u003cli\u003eShould you have a vulvovaginal care regimen?\u003c\/li\u003e\n\u003cli\u003eWill your vagina shrivel up if you go without sex?\u003c\/li\u003e\n\u003cli\u003eWhat's the truth about the HPV vaccine?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSo many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed – whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women's health – and the internet's most popular go-to doc – comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey.\u003c\/p\u003e\n\u003cp\u003eDiscover the truth about:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe vaginal microbiome\u003c\/li\u003e\n\u003cli\u003eGenital hygiene, lubricants, and hormone myths and fallacies\u003c\/li\u003e\n\u003cli\u003eHow diet impacts vaginal health\u003c\/li\u003e\n\u003cli\u003eStem cells and the vagina\u003c\/li\u003e\n\u003cli\u003eCosmetic vaginal surgery\u003c\/li\u003e\n\u003cli\u003eWhat changes to expect during pregnancy and after childbirth\u003c\/li\u003e\n\u003cli\u003eWhat changes to expect through menopause\u003c\/li\u003e\n\u003cli\u003eHow medicine fails women by dismissing symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlus:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThongs vs. lace: the best underwear for vaginal health\u003c\/li\u003e\n\u003cli\u003eHow to select a tampon\u003c\/li\u003e\n\u003cli\u003eThe full glory of the clitoris and the myth of the G Spot\u003c\/li\u003e\n\u003cli\u003e... And so much more. Whether you're a 26-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012889710874,"sku":"87019","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/87019A_1000x1000_27650e78-6e82-4f37-9658-3e18221ca45a.jpg?v=1733201259"},{"product_id":"she-ology-the-definitive-guide-to-womens-intimate-health-period","title":"She-ology: The Definitive Guide to Women's Intimate Health, Period.","description":"\u003cp\u003eShe-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages.\u003c\/p\u003e\n\u003cp\u003eMany women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on down there. With expertise and a dose of humor, leading ob-gyn, educator and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.\u003c\/p\u003e\n\u003cp\u003eShe-ology describes the state of the vagina at every age and stage of a woman's life. From first periods to postpartum to menopause, from the serious to the celebratory to the surprising, this book will make you feel a part of the vagina dialogue.\u003c\/p\u003e\n\u003cp\u003eDr. Ross is equal parts your best girlfriend, confidant and skilled practitioner with over 25 years experience in gynecology and obstetrics. With the help of many famous contributors she answers your questions and concerns such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhere the heck is my G-spot?\u003c\/li\u003e\n\u003cli\u003eSince the vagina is self-cleaning, do I even need soap?\u003c\/li\u003e\n\u003cli\u003eCan I get HPV if I don't have actual intercourse?\u003c\/li\u003e\n\u003cli\u003eIs it too late, at 45, to have an orgasm?\u003c\/li\u003e\n\u003cli\u003eHow can I be depressed after giving birth if Ive always wanted a baby?\u003c\/li\u003e\n\u003cli\u003eIs there such a thing as a perfect vagina?\u003c\/li\u003e\n\u003cli\u003eI enjoy swinging or S\u0026amp;M, does that make me a pervert?\u003c\/li\u003e\n\u003cli\u003eWhat does safe sex even mean?\u003c\/li\u003e\n\u003cli\u003eWhat could possibly go wrong down there, and what do I do about it?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book will help you form, mend or strengthen your relationship with that most commanding and complex of female organs the vagina. Includes contributions from: Reese Witherspoon, Brooke Shields, Christina Applegate, Jane Seymour, LisaGay Hamilton, Katherine McPhee, Ashley Benson, Meredith Baxter and many more.\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012889841946,"sku":"87094","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/87094A_800x800_2fc6df04-73e1-4907-af97-54e87e9b0162.jpg?v=1733201261"},{"product_id":"great-sex-starts-at-50-age-proof-your-libido-transform-your-sex-life","title":"Great Sex Starts At 50: Age-Proof Your Libido \u0026 Transform Your Sex Life","description":"\u003cp\u003eIt's time to discover that the sex you have later in life can be far superior.\u003c\/p\u003e\n\u003cp\u003eReassuring, honest, funny, and most of all empowering, 'Great Sex Starts at 50' is the must-have sex and relationships book for men and women hitting half a century with little sign of slowing down. There's no denying that something happens to us sexually at 50. From menopause to the mixed blessing of Viagra to other challenges that go beyond the physical: How do you ignite desire after decades with the same person?\u003c\/p\u003e\n\u003cp\u003eThankfully, information and enthusiasm can help you reclaim a robust sex life – and greater health, as a result. In this easy-to-follow guide, Tracey Cox uses a blend of research, case studies, practical techniques, and personal anecdotes to show you how to arouse yourself and your partner, regain your passion, navigate relationship issues, and create the perfect conditions for sex. Tracey's authentic, trustworthy, and relatable approach will give you everything you need to do it!\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012889874714,"sku":"87401","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/87401_800x800_f08c01cb-697f-4893-ac60-b299b4fdf0ad.jpg?v=1733201263"},{"product_id":"what-fresh-hell-is-this","title":"What Fresh Hell is This?","description":"\u003cp\u003ePerimenopause and menopause experiences are as unique as all of us who move through them. While there's no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won't break the bank or your soul - and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks - What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012889940250,"sku":"86841","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/86841_800x800_4ed3c987-8ed0-4825-bdc1-d70a950237e5.jpg?v=1733201264"},{"product_id":"the-menopause-book","title":"The Menopause Book","description":"\u003cp\u003eThe Menopause Book is the all-in-one bible for women approaching or experiencing menopause. Completely revised and updated with a compelling, authoritative new look, the latest medical findings and advice, and a straightforward new title, The Menopause Book incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; and the subtle symptoms of ovarian cancer. It also discusses new findings on why it's hard for menopausal women to lose weight; osteoporosis and estrogen; the interplay between migraines and hormones; panic attacks; and more.\u003c\/p\u003e\n\u003cp\u003eOf all the books on the market, this is the soundest; based on science, the material is vetted by top authorities in the field, the facts are up to date, the writing engaging, the tone upbeat. Itft.s the essential guide for every woman who wants to take charge of her health.\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012890005786,"sku":"86862","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/86862_800x800_714f4ae0-7fde-443e-9d84-207acabe6b8a.jpg?v=1733201266"},{"product_id":"the-happy-vagina-an-empowering-guide-to-understanding-your-body","title":"The Happy Vagina: An Empowering Guide to Understanding Your Body","description":"\u003cp\u003eIn a world where the vagina is still too frequently considered taboo, this book aims to entertain, educate and enlighten. Mika Simmons, creator and host of The Happy Vagina podcast, rightly believes that this taboo is problematic and can lead to a whole host of health issues. Intimate health and pleasure can be hard to talk about, regardless of background or experience, The Happy Vagina is here to smash this stigma for women, and men.\u003c\/p\u003e\n\u003cp\u003eMedicine, politics, religion, and social conditioning have all had a thoroughly improper and exaggerated influence on women's being – with many of the falsehoods told still negatively impacting us. 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Wear some grippy socks.\u003c\/li\u003e\n\u003cli\u003eHaving trouble putting your all into it? Turn up the AC, so you have to get friskier to stay warm.\u003c\/li\u003e\n\u003cli\u003eHaving trouble balancing work and a sex life? Quit your job.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith positions like The Understudy, The Kids are Sleeping, The Slip 'n' Slide, The Benchwarmer, and The Easy Button, you'll never have to get up to get off ever again!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSEX BOOK FOR ALL: \u003c\/strong\u003eFor married couples, dating couples, same-sex couples, lovers of all kinds and orientations, this non-strenuous sex positions book with illustrations is a uniquely perfect resource. 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