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Knowing what is happening, why, and what to do about it is both empowering and reassuring.\u003c\/p\u003e\n\u003cp\u003eFrank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerimenopause\u003c\/li\u003e\n\u003cli\u003eHot Flashes\u003c\/li\u003e\n\u003cli\u003eSleep Disruption\u003c\/li\u003e\n\u003cli\u003eSex and Libido\u003c\/li\u003e\n\u003cli\u003eDepression and Mood Changes\u003c\/li\u003e\n\u003cli\u003eSkin and Hair Issues\u003c\/li\u003e\n\u003cli\u003eOutdated Therapies\u003c\/li\u003e\n\u003cli\u003eBreast Health\u003c\/li\u003e\n\u003cli\u003eWeight and Muscle Mass\u003c\/li\u003e\n\u003cli\u003eHealth Maintenance Screening\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFilled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause – and show them how their lives can be even better for it.\u003cbutton class=\"aasaved-cart-create-new aasaved-cart-button\" type=\"button\"\u003e\u003c\/button\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\n\u003cdiv class=\"aca-main-wrapper\"\u003e\n\u003cdiv id=\"left-wrapper\" class=\"aca-container\"\u003e\n\u003cdiv id=\"top-left\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"center-left\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"bottom-left\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"center-wrapper\" class=\"aca-container\"\u003e\n\u003cdiv id=\"top-center\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"center-center\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"bottom-center\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"right-wrapper\" class=\"aca-container\"\u003e\n\u003cdiv id=\"top-right\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"center-right\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"bottom-right\" class=\"aca-item-section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":49914710065434,"sku":"87001","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/The_Menopause_Manifesto__Flow_Glow-5930689.jpg?v=1732569751"},{"product_id":"aromatherapy-nose-ring","title":"Aromatherapy Nose Ring","description":"\u003cp\u003eDiscover the power of personal aromatherapy with the Essence Ring Starter Kit. 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She has been called Twitter's resident gynecologist, the Internet's OB\/GYN, and one of the fiercest advocates for women's health... and she's here to give you the straight talk on the topics she knows best.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoes eating sugar cause yeast infections?\u003c\/li\u003e\n\u003cli\u003eDoes pubic hair have a function?\u003c\/li\u003e\n\u003cli\u003eShould you have a vulvovaginal care regimen?\u003c\/li\u003e\n\u003cli\u003eWill your vagina shrivel up if you go without sex?\u003c\/li\u003e\n\u003cli\u003eWhat's the truth about the HPV vaccine?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSo many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed – whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women's health – and the internet's most popular go-to doc – comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey.\u003c\/p\u003e\n\u003cp\u003eDiscover the truth about:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe vaginal microbiome\u003c\/li\u003e\n\u003cli\u003eGenital hygiene, lubricants, and hormone myths and fallacies\u003c\/li\u003e\n\u003cli\u003eHow diet impacts vaginal health\u003c\/li\u003e\n\u003cli\u003eStem cells and the vagina\u003c\/li\u003e\n\u003cli\u003eCosmetic vaginal surgery\u003c\/li\u003e\n\u003cli\u003eWhat changes to expect during pregnancy and after childbirth\u003c\/li\u003e\n\u003cli\u003eWhat changes to expect through menopause\u003c\/li\u003e\n\u003cli\u003eHow medicine fails women by dismissing symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlus:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThongs vs. lace: the best underwear for vaginal health\u003c\/li\u003e\n\u003cli\u003eHow to select a tampon\u003c\/li\u003e\n\u003cli\u003eThe full glory of the clitoris and the myth of the G Spot\u003c\/li\u003e\n\u003cli\u003e... 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With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks - What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.\u003c\/p\u003e","brand":"Nalpac","offers":[{"title":"Default Title","offer_id":50012889940250,"sku":"86841","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/2478\/1850\/files\/86841_800x800_4ed3c987-8ed0-4825-bdc1-d70a950237e5.jpg?v=1733201264"},{"product_id":"the-menopause-book","title":"The Menopause Book","description":"\u003cp\u003eThe Menopause Book is the all-in-one bible for women approaching or experiencing menopause. 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